Group & Private Classes for adults and children of all ages and abilities. Classes are also offered for children with Autism Spectrum Disorder (ASD).
Summer Camp Instructors
Yoga in the Park
How Yoga Benefits Children with Autism
YEAS Training, Yoga Education for Autism Spectrum
Candlelight Yoga with Aromatherpy, Foot Soaking and Meditation
Intro to Yoga
heARTful Play–Yoga & Art
Yoga for Golfers/ Yoga for Swimmers
Fall Mountain Yoga Weekend Retreat, Journaling & Meditation
When Down Dog Meets Chocolate Day Retreat
Tea & Yoga, Sarah Duke Gardens, Durham, NC
Spring Renewal Day Retreat
Community/ Seva Yoga:
Free yoga class to anyone interested in learning more about yoga in their school, business or community organization.
Free yoga class for fundraising events.
Volunteer Yoga Instructor for Connected Warrior Yoga classes
Volunteer Yoga Instructor at Camp Royall, NC Autism Society, for weekend campers
Yoma Yoga, Triangle Area of NC